Coffee and components

The most famous component of the coffee is the caffeine, responsible for stimulate the central nervous system. By the way, besides caffeine, coffee has other components, perhaps more important than caffeine to the human being, that are suckles. They act in our brain, in a benefic way, almost in the same proportion of caffeine. But the advantages of the coffee don’t stop around there. We discovered coffee also stimulates the intestine; minerals, are used by the organism; sugar that gives the last flavor, and the lipid material, responsible by the aroma. There still are the proteins, that forms the ink and gives color to the coffee, besides other substances. Now you know a lot about coffee.

Ratiocination and Memory

The daily and regular consume of 4 cups of coffee cam increase the capacity of attention, concentration and the memory, for adults and children. Only a dose can cause just the increase of attention, but the regular consume of coffee seems to create conditions more adequate to the memory consolidation, increasing the functional memory and the latent memory.

Drugs prevention

The consume of coffee isn’t just healthy and safe for children, but highly benefic for problematic, active and aggressive kids and teenagers (6 to 18 years old) , those who look for the drugs consume.
That’s why the consume of coffee with milk in the morning and at the school, with or without milk, besides healthy is recommended by schools principals.

Researches prove that the daily consume of coffee is one of the most efficient and cheap ways to prevent the drugs among the Young people.

Coffee and the Young

The daily consume of coffee, when it stimulates the system of attention and concentration, can help the apprenticeship. For this, coffee only needs to be drunk during the morning- with or without milk. The daily consume makes the brain more attempt and able of its intellectual activities, decreases the depression and it stimulates the memory, attention and concentration, improving the usual intellectual activities.

Suggested quantity

The first cup of coffee must be drunk in the first hour after to get up. This coffee can be mixed up with milk to increase the nutritive teor of the drink, something really important for kids and teenagers. The maximum dose of coffee to a adult and healthy coffee is of 0,5 liters of coffee, so, five cups of100ml, always shared during the day, divided in at least two hours.